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Web Foods Which Have Saturated Or Hydrogenated Fats In, Include Dairy Products Such As Cream Or Cheese And Fatty Red Meats, As Well As Processed Or Fried Foods. Excess red meat has been shown to cause more inflammation in the body and reduce progesterone levels. Lean protein sources like tofu,. However, it may also be high in saturated fat and sodium, which can. Web Red Meat Is A Great Source Of Protein, Iron, Vitamin B12, Zinc, And Other Important Nutrients.

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